Understanding Your Baby's SIDS Risk

You're here to make sure you're doing everything you can to keep your baby safe, and this guide is designed to help with that.

Answer a few questions about your baby’s sleep habits, and we’ll provide an educational estimate based on the latest safety research. Most importantly, you'll get clear, practical steps you can take to make every sleep a safer one.

This tool is for informational and educational purposes only and may not be accurate. It is not a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider.

Start the calculator

Risk Estimator

Answer as best you can. Your data stays in your browser.

SIDS risk is concentrated in the first 6 months (peaks ~2–4 months).

Sleep environment (last sleep)

Feeding & soothing

Pregnancy & household

This is an educational tool using published associations (odds ratios/relative risks). It can’t diagnose or predict an individual outcome.

Your Results

Your educational estimate will appear here.

Evidence-Based Ways to Reduce Risk


Key Sources Used in This Calculator

These inform the relative multipliers; see the “Methodology” panel for how each maps into the model.


About This Tool (Important Disclaimers)

Educational use only. This estimator summarizes published associations (odds ratios/relative risks) for population-level risk. It does not account for all factors and cannot predict an individual infant’s outcome. It is not medical advice, diagnosis, or treatment. Always follow guidance from your pediatrician, the American Academy of Pediatrics (AAP), and your local public health authorities.

Method caveats. Studies vary in design, populations, adjustments, and eras; associations do not prove causation. We use conservative, capped multipliers and combine them multiplicatively with safeguards to avoid exaggerated outputs. Baseline risk uses recent CDC data (SIDS deaths per live births in the U.S.).

If you’re worried now (e.g., unsafe sleep occurred, baby is hard to rouse, color change, breathing concern), seek care immediately and discuss safe sleep with your pediatrician.